Chicken Muffins
These Chicken Muffins are moist, tender and most importantly delicious. They are a wholesome and healthy option that seamlessly blends nutrition with flavor.
Ingredients
- 6 chicken thighs (boneless and skinless)
- 2 large eggs
- 12 oz riced cauliflower (thawed or fresh)
- 1 medium yellow onion (finely chopped or grated)
- 1 cup shredded cheese (3/4 for the batter, 1/4 for topping)
- 3 tablespoons mayonnaise
- 1 teaspoon salt
- 1 teaspoon garlic powder
- ¼ teaspoon black pepper
- ½ teaspoon paprika
Instructions
- Preheat oven to 350°F. Line muffin pan with parchment liners.
- Slice each chicken thigh into one by one inch cubs.
- In a large mixing bowl, add diced chicken, riced cauliflower, eggs, ¾ cup of cheese, onion, mayo, salt and spices. Mix everything well with a spoon.
- Fill each muffin cup with the meat mix.
- Bake for about 25 minutes. Sprinkle with the remaining cheese and bake for another 10 minutes or until the muffins' internal temperature reaches 165°F. Cool down for 5 minutes and enjoy!