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Kefir Overnight Oats

These healthy and delicious Kefir Overnight Oats are not only easy to prepare but also packed with probiotics, fiber, and essential nutrients.
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Prep Time 3 hours 10 minutes
Cook Time 0 minutes
Total Time 3 hours 10 minutes
Course Breakfast
Cuisine American
Servings 2

Ingredients
  

  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • ½ teaspoon cinnamon
  • 1 ¼ cups plain kefir
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup or honey (or to taste)
  • Toppings: fresh fruit, seeds, or nuts.

Instructions
 

  • Mix dry ingredients (oats, chia seeds, and cinnamon) together.
  • Then, add kefir, vanilla, and maple syrup to the dry ingredients. Stir everything together until well combined.
  • Cover the oats and refrigerate for a minimum of 3 hours or overnight.
  • Remove oats from the fridge. Stir everything together, divide, add toppings, and enjoy cold!
Keyword healthy overnight oats, kefir oats, kefir overnight oats, overnight oats with kefir