Super easy, delicious, and light Pecan and Cranberry Chicken Salad with the sweetness of dried cranberries and the crunch of pecans. It has the perfect balance of savory, salty and sweet.
Gather all Ingredients
To get started, you’ll need the following ingredients:
- Chicken breasts is a nutrient-packed protein source that fits into many popular healthy diets. Health Benefits of Chicken.
- Celery is rich in vitamins and minerals with a low glycemic index. Celery: Health Benefits, Nutrients, Preparation, and More.
- Red onion contains many antioxidants and sulfur-containing compounds. They have been linked to a reduced risk of cancer, lower blood sugar levels, and improved bone health. Health Benefits and Nutrition.
- Dried cranberries are packed with antioxidants and vitamins, these vibrant red berries contribute to your overall well-being. Many people consider cranberries to be a superfood due to their high nutrient and antioxidant content: Health Benefits of Cranberries.
- Pecans are among the top contenders of nuts packed with healthy fats, proteins, vitamins, and minerals. Health Benefits of Pecans.
- Greek yogurt is an excellent source of calcium, which can help improve bone health. It also contains probiotics, which support a healthy bacterial balance in the gut. Health Benefits of Greek Yogurt.
- Mayonnaise, salt, and cracked black pepper.
How to make this Recipe:
- Combine all ingredients
First, in a large bowl combine chicken, celery, onion, cranberries, pecans, mayonnaise, Greek yogurt, salt, and pepper.
- Stir
Next, stir to combine.
- Enjoy
Finally, serve on a bed of lettuce or on whole grain bread.
VIDEO:
Pecan and Cranberry Chicken Salad: Frequently Asked Questions
Yes, this salad can be made in advance. Prepare it the day before and store it in an airtight container in the refrigerator. This also allows the flavors to develop better.
Yes, you can substitute pecans with walnuts, almonds, or even cashews if desired.
Yes, sweetened dried cranberries are commonly used. If you prefer a lower sugar option, you can look for unsweetened dried cranberries or use fresh cranberries for a tart twist.
It typically lasts 3-4 days in the refrigerator when stored in an airtight container.
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Pecan and Cranberry Chicken Salad
Ingredients
- 2 – 3 chicken breasts (cooked and shredded) (2 large or 3 medium/small chicken breasts)
- 2 stalks of celery (diced)
- ⅓ cup red onion (finely chopped)
- ½ cup dried cranberries
- ½ cup pecans (chopped)
- ¼ cup mayonnaise
- ½ cup plain Greek yogurt
- Salt and cracked black pepper (to taste)
Instructions
- In a large bowl combine chicken, celery, onion, cranberries, pecans, mayonnaise, Greek yogurt, salt, and pepper. Stir to combine.
- Serve on a bed of lettuce or on whole grain bread.
Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.
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