These Mediterranean Potatoes are soft on the inside, crispy on the outside, and cooked in amazing lemon, garlic, and olive oil sauce. They are a quick and easy side dish that brings a touch of Mediterranean flavor to any meal.
Gather all Ingredients
To get started, you’ll need the following ingredients:
- Yellow potatoes are low to medium starch potatoes, and are well suited to roasting, mashing, baked dishes, soups, and chowders. Health Benefits of Potatoes.
- Olive oil is the natural oil extracted from olives, the fruit of the olive tree. OLIVE OIL – Uses, Side Effects, and More.
- Lemons are a rich source of vitamin C and antioxidants, supporting immune function and overall health. Lemon: Health Benefits and Nutrition.
- Garlic may have some real health benefits, such as protection against the common cold and the ability to help lower blood pressure and cholesterol levels. Garlic: Is It Good For You?.
- Dried oregano, salt, and black pepper.
How to make this Recipe:
- Prepare
Preheat the oven to 400°F. Place potato wedges in a 9×13-inch deep baking dish. To a bowl, add water, olive oil, lemon juice, garlic, and oregano; whisk to combine. Pour mixture over the potatoes and season with salt and pepper.
- Bake
Bake uncovered for 40 minutes, or until the potatoes are tender. Toss gently 2-3 times during baking. Garnish with fresh herbs and lemon slices, if desired, and serve.
Mediterranean Potatoes: Frequently Asked Questions
Yes, Mediterranean potatoes are suitable for both vegetarians and vegans, as they are made with plant-based ingredients like potatoes, seasonings, and olive oil. Just be sure to check that any additional ingredients used are also vegetarian or vegan-friendly.
Mediterranean potatoes are a versatile side dish that pairs well with a variety of main dishes, such as grilled chicken, fish, lamb, or tofu.
While roasting is the traditional method for cooking Mediterranean potatoes, you can also make them on the stovetop by sautéing the seasoned potatoes in a skillet with olive oil until tender and golden brown. Cover the skillet with a lid to help steam the potatoes and ensure even cooking.
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Mediterranean Potatoes
Ingredients
- 2 lbs yellow potatoes (sliced into wedges)
- ½ cup water
- ¼ cup olive oil
- 2 lemons (juiced)
- 4 cloves garlic (minced)
- 1 tablespoon dried oregano
- 1 teaspoon salt
- ½ teaspoon ground black pepper
Instructions
- Preheat the oven to 400°F.
- Place potato wedges in a 9×13-inch deep baking dish.
- To a bowl, add water, olive oil, lemon juice, garlic, and oregano; whisk to combine. Pour mixture over the potatoes and season with salt and pepper.
- Bake uncovered for 40 minutes, or until the potatoes are tender. Toss gently 2-3 times during baking. Garnish with fresh herbs and lemon slices, if desired, and serve.
Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.
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