This easy and fast to make Baked Feta Chicken is perfect for a special occasion or a casual weeknight dinner. The feta perfectly complements the chicken, resulting in a combination that’s both comforting and irresistibly delicious.
The magic begins with the pairing of two culinary powerhouses – feta cheese and chicken. The feta, when baked, transforms into a creamy, savory delight that perfectly complements the tender juiciness of the chicken. This dynamic duo creates a wonderful flavor explosion.
Choosing Quality Ingredients
Start with high-quality ingredients. I like using organic chicken and a block of quality feta cheese. The better the ingredients, the more vibrant the flavors will be in your dish.
What is feta cheese?
Feta is a Greek white cheese made from sheep’s milk or from a mixture of sheep and goat’s milk. Compared to other cheeses, it’s low in calories and fat. More about feta cheese: “Is Feta Cheese Good for You?”
Gather all Ingredients
To get started, you’ll need the following ingredients: chicken thighs, salt, onion, tomato paste, olive oil, feta cheese, fresh lemon juice, fresh cloves, dry oregano, smoked paprika, and black pepper.
How to make Baked Feta Chicken
- Make the rub
First, heat oven to 425 degrees F. Make the rub: in a small bowl, combine the rub ingredients. Whisk until everything is incorporated. Then season the chicken thighs with salt. Then, rub the chicken with the tomato rub on both sides.
- Arrange the sliced onions
Next, prepare a 8” X 11” baking dish: brush the bottom of the dish with extra virgin olive oil. Arrange the sliced onions on the bottom.
- Arrange the chicken
Arrange the chicken on top of the onions. Pour in about ¼ cup of water to the baking dish.
- Bake
Finally, bake in the middle of a rack for about 35 minutes. Make sure chicken reaches an internal temperature of 165 degrees F. Enjoy!
Serving Baked Feta Chicken
Baked Feta Chicken is incredibly versatile. Serve it over a bed of brown rice, with a side of roasted vegetables, or atop a crisp salad. The options are endless, making it a perfect dish for various occasions.
Frequently Asked Questions
Use a block of feta cheese for the best results. Greek feta is commonly used, but you can choose your favorite variety.
While it’s best enjoyed fresh out of the oven, you can prepare the components ahead of time and assemble just before baking. Keep the feta separate until you’re ready to bake.
Baked Feta Chicken pairs well with a side of rice, quinoa, or a simple salad.
More Chicken Recipes you will Enjoy!
Chicken and Zucchini Meatballs
Tomatillo Chicken with Zucchini Noodles
Cajun Baked Chicken Thighs with Vegetables
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Baked Feta Chicken
Ingredients
- 5 chicken thighs (bone and skin in, trim excess fat)
- Salt (to taste)
- 1 medium yellow onion (halved and thinly sliced)
For the rub
- 3 tablespoons tomato paste
- 1 tablespoon olive oil
- ½ cup feta cheese (crumbled)
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (minced)
- 1 teaspoon dry oregano
- 1 teaspoon smoked paprika
- ½ teaspoon black pepper
Instructions
- Heat oven to 425 degrees F.
- Make the rub. In a small bowl, combine the rub ingredients. Whisk until everything is incorporated.
- Season the chicken thighs with salt. Then, rub the chicken with the tomato rub on both sides.
- Prepare a 8” X 11” baking dish (9” X 9” baking dish will work too). Brush the bottom of the dish with extra virgin olive oil. Arrange the sliced onions on the bottom. Arrange the chicken on top of the onions. Pour in about ¼ cup of water to the baking dish.
- Bake in the middle of a rack for about 35 minutes. Make sure the chicken reaches an internal temperature of 165 degrees F. Enjoy!
Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.
