Cajun Baked Chicken Thighs with Vegetables

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Cajun Baked Chicken Thighs with Vegetables

This Cajun Baked Chicken Thighs with Vegetables is a whole meal all in one dish with a deliciously seasoned chicken over a bed of roasted vegetables.

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Chicken: honey, garlic, olive oil, Cajun seasoning, salt, and chicken thighs.
  • Vegetables: carrots, potatoes, onions, garlic, olive oil, salt, and black pepper.
Ingredients for this recipe

How to make Cajun Baked Chicken Thighs with Vegetables:

  1. Preheat. Prepare chicken and vegetables

    Pre heat oven to 425F. Add chicken to a bowl and add the rest of the chicken ingredients. Toss the chicken thighs well. Set aside.

  2. Bake

    Spread vegetables out on the pan. Place the chicken thighs between the veggies and bake for 30-35 minutes or until the internal temperature of the chicken reads 165F.

Storage

Leftovers will last up to 4 days stored in an airtight container in the fridge. You can store the veggies and chicken separate if you prefer, but it would be fine to store everything together.

Cajun Baked Chicken Thighs with Vegetables

Cajun Baked Chicken Thighs with Vegetables: Common Questions

Can I use different vegetables in the recipe?

Absolutely! Feel free to experiment with various vegetables like broccoli, zucchini, cherry tomatoes, or asparagus. Just adjust the cooking time based on the vegetables you choose.

Can I make baked chicken thighs with vegetables ahead of time?

Yes, you can prepare the dish in advance. Marinate the chicken and chop the vegetables ahead of time. Store them separately in the refrigerator and assemble before baking.

How do I know when the chicken thighs are done?

Use a meat thermometer to check if the internal temperature of the chicken has reached 165°F (74°C).

Cajun Baked Chicken Thighs with Vegetables

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Cajun Baked Chicken Thighs with Vegetables

Cajun Baked Chicken Thighs with Vegetables is an easy and healthy one pan dinner. This recipe takes the best of a chicken dinner – crispy, juicy chicken and sweet roasted vegetables.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 5

Ingredients
  

Chicken:

  • 2 tablespoons honey
  • 1 tablespoon garlic (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning (or to taste)
  • Salt (to taste)
  • 5 – 6 chicken thighs (bone-in and skin-on)

Vegetables:

  • 6 – 7 cups cut vegetables (carrots, potatoes, and onions)
  • 1 tablespoon garlic (minced)
  • 2 tablespoons olive oil
  • Salt and black pepper (to taste)

Instructions
 

  • Pre heat oven to 425F.
  • Add chicken to a bowl and add the rest of the chicken ingredients. Toss the chicken thighs well. Set aside.
  • Add all the vegetables to a different bowl and toss them with garlic, olive oil, salt and black pepper.
  • Spread vegetables out on the pan. Place the chicken thighs between the veggies and bake for 30-35 minutes or until the internal temperature of the chicken reads 165F.
Keyword cajun baked chicken thighs, cajun chicken thigh, cajun roast chicken, cajun sheet pan chicken

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.


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