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Whole Wheat Pumpkin Waffles

Whole Wheat Pumpkin Waffles

These fluffy Whole Wheat Pumpkin Waffles will be your go-to fall breakfast. They’re light, fluffy and have just enough spice to make your house smell incredible.

Whole Wheat Pumpkin Waffles are a delicious and nutritious breakfast option, especially during the fall season when pumpkins are everywhere. These waffles are made with whole wheat flour and pumpkin puree, making them a healthier alternative to traditional waffles.

These waffles can be considered a healthier breakfast option for several reasons:

Whole Wheat Flour: Whole wheat flour is less processed than white flour and contains more nutrients and fiber. It provides complex carbohydrates that are digested more slowly, helping to keep you full and provide sustained energy throughout the morning.

Pumpkin Puree: Pumpkin is a nutrient-rich vegetable that’s low in calories and packed with vitamins and minerals. It’s an excellent source of vitamin A, which is essential for eye health, and it also provides vitamin C, potassium, and fiber.

Customizable Toppings: You have control over the toppings you add to your waffles. Opting for fresh fruit, yogurt, or nuts can increase the nutritional value of this flavorful breakfast.

More Breakfast Recipes you will Enjoy!
Dark Chocolate Buckwheat Waffles
Blueberry Whole Wheat Pancakes
Berry Baked Oatmeal
Tiramisu Overnight Oats
Whole Wheat Pancakes
Chocolate Peanut Butter Overnight Oats

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

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Whole Wheat Pumpkin Waffles

These Whole Wheat Pumpkin Waffles are so fluffy, soft, and delicious you’ll want to eat them all year round. It’s like eating pumpkin pie for breakfast, only healthier!
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Prep Time 10 minutes
Cook Time 10 minutes
Course Breakfast
Cuisine American
Servings 4

Ingredients
  

Dry ingredients

  • 1 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon ground ginger
  • ⅛ teaspoon salt

Wet ingredients

  • ¾ cup pumpkin puree
  • ¾ cup unsweetened almond milk (or any milk)
  • 1 egg
  • 1 teaspoon vanilla
  • 2 tablespoons maple syrup
  • 1 tablespoon coconut oil

Instructions
 

  • Preheat waffle iron (I used Belgian waffle maker).
  • Add dry ingredients to a large bowl and whisk to combine.
  • In a separate large bowl add wet ingredients and mix until smooth. Add dry ingredients to wet ingredients and mixing until just combined. 
  • Spray waffle iron with nonstick cooking spray and cook according to waffle iron directions (about 3-4 minutes). Serve waffles with warm maple syrup and pecans if desired. Enjoy!
Keyword pumpkin waffles, waffles, whole wheat pumpkin waffles, whole wheat waffles

Gazpacho Recipe

Gazpacho

This Gazpacho recipe uses simple ingredients and requires zero cooking time. Just blend it, chill and serve. It’s flavorful, fresh, thick, creamy, and because it’s served cold, it’s so refreshing.

This soup recipe is not only delicious but also a healthy choice, as it is low in calories and packed with vitamins, minerals, and antioxidants. It’s a perfect choice for a light and refreshing meal. Serve it for a light meal, as a healthy side dish, or as an appetizer before dinner.

Gazpacho is a cold Spanish soup with a history dating back to ancient Rome. It evolved with Moorish and Arab influences in Spain, eventually incorporating tomatoes after their discovery in the Americas. Gazpacho is closely associated with the Andalusian region, and its modern tomato-based version gained popularity in the 19th century. Today, it’s enjoyed all over the world as a refreshing and healthy dish.

Gazpacho is typically served in chilled bowls or glasses. It can be garnished with a variety of toppings, such as diced vegetables, croutons, fresh herbs, or a drizzle of olive oil. It’s a versatile dish that can be customized to suit your taste preferences.

More Recipes you will Enjoy!
Cold Beet Soup
Vegetable Ramen Pad Thai
Greek Salad
Cucumber and Bean Salad
Caprese Salad

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Gazpacho Recipe

Gazpacho is a delicious cold Spanish soup. It is refreshing and flavorful and is the perfect starter to any meal.
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Prep Time 1 hour 15 minutes
Cook Time 0 minutes
Course Soup
Cuisine Spanish
Servings 4

Ingredients
  

  • 2 cups water
  • 3 ripe tomatoes (peeled and seeded)
  • 1 medium onion (chopped)
  • ¼ English cucumber (or one small cucumber) (peeled and seeded)
  • 3 tablespoons white vinegar
  • 2 teaspoons salt (or to taste)
  • 3 garlic cloves (crushed)
  • 4 slices whole grain bread (with the crust cut off)
  • 3 tablespoons olive oil

Garnish (optional):

  • ¼ English cucumber (or one small cucumber) (diced)
  • 1 tomato (chopped)

Instructions
 

  • Combine all gazpacho ingredients and puree with an immersion hand blender (you can also puree in a blender). Chill in refrigerator for about 1 hour.
  • Garnish and serve chilled.
Keyword gazpacho, soup

Chocolate-Covered Raspberry Bites

Chocolate-Covered Raspberry Bites

These Chocolate-Covered Raspberry Bites combine the best of both worlds, the vibrant taste of raspberries and the indulgence of chocolate. They have the wonderful combination of flavors, textures, and are simply beautiful. This recipe offers a unique and indulgent treat that can be enjoyed on various occasions or any time you feel like having a treat.

The natural tartness of raspberries contrasts beautifully with the sweetness of chocolate. This balance of flavors creates a taste experience that appeals to both those who enjoy sweet treats and those who prefer something slightly tangy.

Raspberries are rich in vitamins, antioxidants, and dietary fiber. While dark chocolate contains antioxidants and has been linked to potential health benefits when consumed in moderation. When combining raspberries and chia seeds, you’re creating a powerful synergy of nutrients. In addition, chia seeds are one of the best plant-based sources of omega-3 fatty acids. Omega-3 fatty acids are beneficial for heart health, brain function, and reducing inflammation in the body. The combination of these ingredients can make these Chocolate-Covered Raspberry Bites feel like a guilt-free indulgence.

More Dessert Recipes you will Enjoy!
Blueberry Lemon Cake
Peach Blueberry Crisp
Dark Chocolate Bark with Medjool Dates

Easy Speculoos Tiramisu

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Chocolate-Covered Raspberry Bites

These Chocolate-Covered Raspberry Bites are a delicious treat that combines the tartness of raspberries with the sweetness of chocolate.
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Prep Time 1 hour 50 minutes
Cook Time 0 minutes
Course Dessert
Cuisine American
Servings 7

Ingredients
  

  • 6 ounces fresh raspberries
  • 1 tablespoon chia seeds
  • 5 ounces dark chocolate
  • 1 teaspoon coconut oil
  • ¼ cup almonds (roughly chopped)

Instructions
 

  • Line a sheet pan with parchment paper and set aside. In a small bowl, mash the raspberries with a fork until they are broken down. Add in chia seeds and stir until well combined. Let this sit for 5-10 minutes to thicken.
  • Scoop about 1 tablespoon of the raspberry-chia mixture onto the baking sheet. You should end up with 7-9 pieces.  Place in the freezer for one hour or until set through.
  • Place the chocolate and coconut oil in a small bowl and melt in the microwave for 30-60 seconds, stirring after the first 30-seconds.
  • Dip the frozen raspberry-chia bites into the chocolate until coated and place back on the prepared baking sheet. Sprinkle chopped almonds over the wet chocolate. Repeat.
  • Place the bites back into the freezer for about 20 minutes, or until the chocolate is set.
Keyword chocolate, chocolate bites, chocolate raspberry bites, chocolate-covered raspberry bites, raspberry bites