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Fresh Spring Rolls

Fresh Spring Rolls

These Fresh Spring Rolls are a light and healthy appetizer or main dish. It is one of my all-time favorite recipes to make for a light lunch or dinner. I love everything about them – the freshness, the versatility, the healthful nature. And, I love how easy they are to make! This recipe is also vegan and gluten-free.

Ingredients & Substitutions
Vegetables. I have included my favorite combination of vegetables to use in this recipe. However, it is highly customizable and you can add any vegetables to your liking or use whatever you have on hand.
Maifun rice noodles. I love these rice noodles, but you can alternatively use white or brown rice noodles. The rice noodles are so tasty and make the spring rolls more hearty.
Spring roll wrappers or rice paper wrappers. These are thin, round, translucent sheets.

How to Make Fresh Spring Rolls

  • Begin by cooking the noodles according to package instructions. Then drain and rinse with cold water.
  • Then, prepare the filling ingredients and then thinly slice the carrot and cucumber. It’s important to have everything prepped and ready because you have to work quickly once you dip the spring roll wrappers in water.
  • Assemble spring rolls one at a time. Fill a shallow bowl or pan (wider than your wrappers) with warm water. Submerge spring roll wrapper until softened. Place wet spring roll wrapper on a clean and lightly wet cutting board.
  • Next, add lettuce, cilantro leaves and noodles on one half of the wrapper. Then, add avocado on the second half. Add carrots and cucumbers between lettuce and avocado.
  • Tightly roll up the lettuce side first, tuck in the sides then roll over the carrots, cucumbers, and avocado.
  • Repeat until all the ingredients have been used.
  • Finally, transfer finished rolls to a serving platter and keep finished spring rolls covered with a damp kitchen towel so they do not dry out.
  • Serve with sweet chili sauce and/or peanut sauce for dipping.
Fresh Spring Rolls

More recipes to try!
If you love to recreate your favorite Asian-inspired dishes at home, then you will want to try these recipes:
Cabbage Salad with Peanut Dressing

Healthy Ramen Bowl

Shrimp Pad Thai

Thai Seafood Salad Bites

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Fresh Spring Rolls

These Fresh Spring Rolls are naturally vegan, gluten-free, and are a delicious combination of fresh vegetables, herbs, and rice noodles.
5 from 2 votes
Prep Time 30 minutes
Cook Time 5 minutes
Course Appetizer, lunch, Main Course
Cuisine Asian
Servings 4

Ingredients
  

  • 2 ounces maifun rice noodles (or maifun brown rice noodles)
  • butter lettuce, 8 leaves (or any combination of greens that you like)
  • 1 medium carrot (peeled and thinly sliced)
  • English cucumber (or 2 small cucumbers) (thinly sliced)
  • 1 avocado (thinly sliced)
  • 1 cup fresh cilantro leaves
  • 8 spring roll wrappers (rice paper wrappers)

Instructions
 

  • In a saucepan, bring four cups of water to a boil, then add the maifun rice noodles. Cook maifun rice noodles according to package instructions, just until tender.  Rinse under cold water.
  • Assemble spring rolls one at a time. Fill a shallow bowl or pan (wider than your wrappers) with warm water. Submerge spring roll wrapper until softened. Place wet spring roll wrapper on a clean and lightly wet cutting board.
  • Add lettuce, cilantro leaves and noodles on one half of the wrapper.
  • Add avocado on the second half. Then, add carrots and cucumber between lettuce and avocado.
  • Tightly roll up the lettuce and noodles side first, tuck in the sides then roll over the carrots, cucumbers, and avocado.
  • Transfer finished rolls to a serving platter and keep finished spring rolls covered with a damp kitchen towel so they do not dry out.
  • Serve with sweet chili sauce and/or peanut sauce for dipping.
Keyword fresh spring rolls, spring rolls, summer rolls

Healthy Ramen Bowl

Healthy Ramen Bowl

This Healthy Ramen Bowl recipe is an easy recipe that is full of flavor and vegetables. And, most importantly, it is ready in about 30 minutes! This ramen is not a traditional recipe, however is inspired by all of the delicious ramen I’ve enjoyed over the years.

Ramen is a Japanese noodle soup with a combination of a rich broth, noodles, a selection of meats or vegetables topped with a boiled egg. In Japan, ramen is considered a fast food. Many small restaurants and street vendors in Japan are offering a warming bowl of this delicious soup.

Ramen always consists of four elements: broth, sauce, ramen noodles and toppings. There is plenty of room for vegetables in this bowl. I love to use bok choy (Chinese cabbage) and kale to mix things up.

Healthy Ramen Bowl


Bok choy is a variety of Chinese white cabbage. And, it falls into the cruciferous vegetable category along with kale, Brussels sprouts, and broccoli. This vegetable is full of health-promoting nutrients, including a wide array of vitamins and minerals. Most importantly, it is low in both calories and carbs and a source of vitamins A, K, and C, as well as beta-carotene. It is a great vegetable to add to any diet. In addition, it has a delicate and slightly earthy taste similar to spinach with a crispy texture.

Healthy Ramen Bowl is one of the best dinner recipes ever. The delicious broth with all the toppings you love is just the comforting meal you need tonight.

While it is undeniably comfort food, it is in reality a wonderful dish easy to elevate with proper ingredients and customize to your own level of spiciness.

All our soup recipes: soup page.

Healthy Ramen Bowl

Healthy Ramen Bowl is a comfort food dish, packed with flavor from the chicken broth, chilis, onion, garlic, ginger, and cilantro. This delicious recipe can be made in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine American, Asian
Servings 2

Ingredients
  

  • 2 peeled boiled eggs (soft or hard boiled) (halved)
  • 4 cups chicken broth (low sodium)
  • ½ small onion (roughly chopped)
  • 1 garlic clove
  • 3 pieces sliced fresh ginger
  • 1 handful of fresh cilantro with stems
  • 2 tablespoons soy sauce (reduced sodium)
  • 2 Ramen noodle cakes (70 g each) (millet and brown rice ramen)
  • 4 ounces small whole shiitake mushrooms
  • 1 cup red cabbage (sliced)
  • 2 baby bok choy (halved lengthways)
  • 2 cups kale (stems removed and chopped)
  • 1 small carrot (thinly sliced)
  • 1 long red chili (thinly sliced)
  • Hot chili pepper paste to taste
  • Salt and black pepper to taste

Instructions
 

  • In a saucepan, bring four cups of water to a boil, then add the two Ramen noodle cakes. Cook Ramen noodles according to package instructions, just until tender.  Rinse under cold water.
  • In a separate saucepan add chicken broth and bring to a boil. Add the onion, garlic, ginger, and cilantro. Cover and simmer for about 20 minutes. Remove the vegetables from the broth and discard. Add the soy sauce and chili paste, stir to combine. Then add the mushrooms to the broth and continue to simmer on low for 3-4 minutes.
  • Add the bok choy and kale to the broth and simmer for one more minute. Add salt and black pepper to taste. Remove soup from heat.
  • Prepare two large bowls with half of the Ramen noodles in each. Pour over half the broth into each bowl, portioning the Bok choy, kale, and mushrooms evenly between the two bowls. Layer each bowl with the carrots, cabbage, two egg halves, then garnish with red chilies.
Keyword healthy ramen bowl, ramen, ramen bowl

Shrimp Ceviche Boats

Shrimp Ceviche Boats

Shrimp Ceviche Boats are a great appetizer as there are no forks or knives involved, no messy dips, and it is relatively light and delicious.

Ingredients
Endive – You can use any leaf vegetables, but I like to use endive. Endive has several health benefits. The leaves are high in fiber, calcium, potassium and vitamins. It is low in sugar, sodium and fat.
Avocado provides a creamy texture that will leave you satisfied.
Shrimp – I like to use pre-cooked shrimp. You can use any size because it’ll be chopped.
Tomatoes – Roma, cherry/ grape, or heirloom tomatoes would all work well.
Onion – I like to use red onion. Shallots are a great option for a milder onion flavor.
Jalapeño – You can use as much or as little as you like.
Bell pepper – Red, yellow or orange bell pepper all work well.
Cucumber – I like to use an English cucumbers.
Cilantro – Fresh cilantro is the best.
Citrus Juice – I like to use fresh lime juice.
Salt – Season to taste.

Shrimp Ceviche Boats can be perfectly delicious appetizers or finger food salads!

Ceviche is a recipe that marinates or ‘cooks’ fresh fish or shrimp in lime juice or lemon juice. The acid from the citrus does all the work. I use precooked shrimp for this recipe and let the shrimp marinate in the lime juice and added fresh vegetables.

All our appetizer ideas: appetizer page.

Shrimp Ceviche Boats

Shrimp Ceviche Boats are very simple to make, no-bake, low carb, keto, paleo lunch, snack, or appetizer.
Prep Time 20 minutes
Cook Time 0 minutes
Course Appetizer, Main Course
Cuisine American, Mexican
Servings 6

Ingredients
  

  • 2 heads of endive or other leafy vegetable
  • 1 avocado (thinly sliced)

Shrimp Ceviche:

  • ½ pound peeled and deveined cooked shrimp
  • ¼ cup freshly squeezed lime juice (from 2 limes)
  • ½ cup tomatoes (seeded and chopped)
  • ½ cup cucumber (finely chopped)
  • ¼ cup red bell pepper (finely chopped)
  • ¼ cup red onion (finely chopped)
  • 1 medium jalapeño (seeded and finely chopped)
  • ¼ cup fresh cilantro (chopped)
  • ¼ teaspoon sea salt (or to taste)

Instructions
 

  • Chop the shrimp into 1/4-inch pieces and place in a medium bowl. Add the lime juice, tomatoes, bell pepper, cucumber, red onion, jalapeño, cilantro, and salt, and toss to combine.
  • Separate the endives in to individual leaves.
  • Place two slices of avocado into each endive leaf. Add a spoonful of the shrimp ceviche on top of avocado.
  • Serve and enjoy!
Keyword ceviche, shrimp boats, shrimp ceviche boats