This Cajun Baked Chicken Thighs with Vegetables is a whole meal all in one dish with a deliciously seasoned chicken over a bed of roasted vegetables.
Gather all Ingredients
To get started, you’ll need the following ingredients:
- Chicken: honey, garlic, olive oil, Cajun seasoning, salt, and chicken thighs.
- Vegetables: carrots, potatoes, onions, garlic, olive oil, salt, and black pepper.
How to make Cajun Baked Chicken Thighs with Vegetables:
- Preheat. Prepare chicken and vegetables
Pre heat oven to 425F. Add chicken to a bowl and add the rest of the chicken ingredients. Toss the chicken thighs well. Set aside.
- Bake
Spread vegetables out on the pan. Place the chicken thighs between the veggies and bake for 30-35 minutes or until the internal temperature of the chicken reads 165F.
Storage
Leftovers will last up to 4 days stored in an airtight container in the fridge. You can store the veggies and chicken separate if you prefer, but it would be fine to store everything together.
Cajun Baked Chicken Thighs with Vegetables: Common Questions
Absolutely! Feel free to experiment with various vegetables like broccoli, zucchini, cherry tomatoes, or asparagus. Just adjust the cooking time based on the vegetables you choose.
Yes, you can prepare the dish in advance. Marinate the chicken and chop the vegetables ahead of time. Store them separately in the refrigerator and assemble before baking.
Use a meat thermometer to check if the internal temperature of the chicken has reached 165°F (74°C).
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Cajun Baked Chicken Thighs with Vegetables
Ingredients
Chicken:
- 2 tablespoons honey
- 1 tablespoon garlic (minced)
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning (or to taste)
- Salt (to taste)
- 5 – 6 chicken thighs (bone-in and skin-on)
Vegetables:
- 6 – 7 cups cut vegetables (carrots, potatoes, and onions)
- 1 tablespoon garlic (minced)
- 2 tablespoons olive oil
- Salt and black pepper (to taste)
Instructions
- Pre heat oven to 425F.
- Add chicken to a bowl and add the rest of the chicken ingredients. Toss the chicken thighs well. Set aside.
- Add all the vegetables to a different bowl and toss them with garlic, olive oil, salt and black pepper.
- Spread vegetables out on the pan. Place the chicken thighs between the veggies and bake for 30-35 minutes or until the internal temperature of the chicken reads 165F.
Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.
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