This baked Pesto Cod is a fun and hearty recipe packed with flavor from the pesto. Simple to make, making it perfect for a busy weeknight dinner. Light, flavorful and made with just 4 ingredients.
Gather all Ingredients
To get started, you’ll need the following ingredients:
- Cod fillets: Cod is a popular fish known for its mild flavor and dense, flaky flesh. Cod is a healthful type of fish with many dietary benefits: Health Benefits of Cod.
- Pesto: Tomato Pesto is a unique blend of tomatoes, olive oil, nuts, cheese and Italian spices. Traditional pesto is made with basil leaves, garlic, pine nuts, olive oil, salt, and Parmesan. I really think the it makes pretty much everything taste better.
- Seasoning: salt and black pepper
- Optional: Parmesan cheese and basil or parsley.
How to make this Pesto Cod Recipe:
- Prepare
First, preheat oven to 400°F . Line a sheet pan with parchment paper and set aside. Next, pat the cod dry of excess moisture with paper towels. Place the cod pieces onto the prepared sheet pan and season with salt and black pepper. Distribute pesto over top of each piece of cod.
- Bake
Finally, bake the cod for 16 to 18 minutes (depending on the thickness of your fish) or until it’s cooked through. Garnish with grated Parmesan cheese and/or parsley (optional).
Pesto Cod Recipe: Frequently Asked Questions
Absolutely! Grilling adds a delicious smoky flavor. Grill the pesto-coated cod over medium heat for about 10 minutes or until it flakes easily with a fork.
Serve cod with sides like roasted vegetables, quinoa, couscous, or a fresh salad. The flavor of pesto complements very well any side dish.
Yes, you can use other white fish like halibut, tilapia, or haddock. Adjust the cooking time based on the thickness of the fish.
More Seafood Recipes you will Enjoy!
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Pesto Cod Recipe (four ingredients)
Ingredients
- 1 ¼ pounds boneless and skinless cod fillets (four pieces)
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ⅓ cup tomato pesto (or your favorite pesto variety)
- Grated Parmesan cheese (to taste) (optional)
- Chopped fresh basil or parsley (to taste) (optional)
Instructions
- Preheat oven to 400°F . Line a sheet pan with parchment paper and set aside.
- Pat the cod dry of excess moisture with paper towels. Place the cod pieces onto the prepared sheet pan and season with salt and black pepper.
- Distribute pesto over top of each piece of cod.
- Bake the cod for 16 to 18 minutes (depending on the thickness of your fish) or until it's cooked through. Garnish with grated Parmesan cheese and/or parsley (optional).
Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.
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