Blog

Mexican Papaya Salad

Mexican Papaya Salad

This Mexican Papaya Salad is a sweet, crunchy and refreshing salad recipe! Everything you could want in a salad—refreshing, light, and quick to prepare.

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Salad greens: most salad greens contain essential dietary nutrients, such as vitamins, minerals, and even water. They also provide fiber. Salad Greens: What Are the Health Benefits?
  • Papaya is a tropical fruit rich in vitamins A and C as well as other important nutrients like potassium, beta-carotene, and lycopene. It’s a nutritious choice for any meal plan, and it may offer health benefits. Papaya Health Benefits and Nutrition.
  • Cucumber offers many health benefits that include keeping you hydrated, aiding with weight loss, providing antioxidants, and possibly helping to prevent cancer. Health Benefits of Cucumber.
  • Red onion contains many antioxidants and sulfur-containing compounds. They have been linked to a reduced risk of cancer, lower blood sugar levels, and improved bone health. Health Benefits and Nutrition.
  • Cilantro and red pepper flakes.
  • Lime Dressing: olive oil, lime, honey, salt, black pepper.
Mexican Papaya Salad Ingredients

How to make this Recipe:

  1. Make the Lime Dressing

    Make the lime dressing by mixing all ingredients together in a small bowl or jar.

  2. Assemble the salad

    Place the greens in a large serving bowl or platter. Add the papaya on top of the greens. Scatter the cucumbers over the papaya along with red onions. Spoon the lime dressing over the salad right before serving and gently toss. Sprinkle with cilantro and red pepper flakes. Taste and add more salt and/or black pepper, if needed.

Mexican Papaya Salad: Frequently Asked Questions

How do you select ripe papaya for the salad?

Look for papayas that are slightly soft to the touch with yellow skin that yields slightly when pressed. Avoid papayas that are too firm or have blemishes or soft spots. The flesh should be orange or pinkish-orange and have a sweet aroma.

How do you serve Mexican Papaya Salad?

Mexican Papaya Salad can be served as a side dish or a refreshing appetizer. It pairs well with grilled meats or seafood. You can also enjoy it on its own as a light and healthy snack.

Can I make Mexican Papaya Salad in advance?

Yes, you can prepare Mexican Papaya Salad in advance, but it’s best to add the dressing and seasonings just before serving. Store the salad in an airtight container in the refrigerator for up to a day before serving.

Are there any variations of Mexican Papaya Salad?

Yes, there are many variations of Mexican Papaya Salad. Some recipes include additional ingredients like mango, pineapple, avocado, or radishes. You can also customize the dressing.

Mexican Papaya Salad

More Salad Recipes you will Enjoy!

Brown Rice Quinoa Salad
Butternut Squash Salad with Raspberries, Pecans and Feta
Creamy Cucumber Salad
Asian Cucumber Salad
Watermelon Feta Salad

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Mexican Papaya Salad

This Mexican Papaya Salad is the perfect balance of spicy, sweet, salty, and sour in one bowl of deliciousness. And it's easier to make than you think.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American, Mexican
Servings 6

Ingredients
  

  • 2 -3 large handfuls of salad greens
  • ½ large ripe papaya (cubed: 3/4 inch cubes)
  • 2 cups cucumbers (sliced)
  • ¼ cup red onion (thinly sliced)
  • ¼ cup cilantro (chopped)
  • Red pepper flakes (to taste)

Lime Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon lime zest
  • 4 tablespoons lime juice
  • 2 teaspoons honey
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper

Instructions
 

  • Make the Lime Dressing by mixing all ingredients together in a small bowl or jar.
  • Place the greens in a large serving bowl or platter. Add the papaya on top of the greens.
  • Scatter the cucumbers over the papaya along with red onions.
  • Spoon the lime dressing over the salad right before serving and gently toss. Sprinkle with cilantro and red pepper flakes.
  • Taste and add more salt and/or black pepper, if needed.
Keyword mexican papaya salad, papaya salad, papays recipe

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Learn more

Most Recent Recipes:

Fried Rice with Scallops

Fried Rice with Scallops

With the perfect combination of fresh seafood, colorful vegetables, and aromatic seasonings, Fried Rice with Scallops is sure to become a favorite at your table.

Why Fried Rice with Scallops?
Fresh Seafood:
When it comes to seafood, scallops take center stage in this recipe. Their sweet taste adds a luxurious twist to the familiar fried rice. Not only do they bring a burst of flavor, but they also provide a delightful contrast in texture.

Nutritional Boost:
Scallops are not only delicious but also packed with essential nutrients. Rich in protein, vitamin B12, and omega-3 fatty acids, they contribute to a well-balanced and healthy meal.

Fried Rice with Scallops

Gather all Ingredients

To get started, you’ll need the following ingredients:

Scallops, brown rice, olive oil, carrots, green peas, eggs, onion, garlic, soy sauce (I use Kikkoman Lite Soy Sauce), fish sauce (I use Red Boat Fish Sauce), salt, black pepper, and green onions.

  • Fresh Scallops: start with high-quality fresh scallops for the best taste. Look for firm and translucent scallops, free from any odor.
  • Cooked Rice: I like to use day-old brown rice for the perfect texture. The slight firmness of day-old rice ensures that each grain remains separate, preventing a mushy texture in your fried rice.
  • Vegetables: add a colorful array of vegetables such as carrots and peas enhance both the flavor and visual appeal of this dish.
  • Aromatics: garlic and green onions bring depth and fragrance to this recipe. They’re key to elevating the overall taste.
  • Soy Sauce and fish sauce: these two ingredients are the secret sauce for an authentic and savory flavor profile.
Fried Rice with Scallops Ingredients

How to make this Recipe:

  1. Cook scallops

    Heat 1 teaspoon of olive oil in a large non stick frying pan on medium high heat. Season the scallops with salt and pepper and add them to the pan. Cook for a minute until they start to brown. Turn them once and cook for a minute on the other side. Remove them from the pan and keep on a plate.

  2. Add rice and vegetables

    Add cooled rice to the pan. Stir-fry for about 2 minutes. In the center of the skillet, make a large well. Add 1 teaspoon of olive oil. Once hot, add onion, garlic, and carrots, stir fry in the center of the pan for 1 minute, then mix with the rice to combine.

  3. Cook eggs

    Make another large well in the center and pour in beaten eggs. Allow it to sit for about 30 seconds, then gradually stir to create small scrambled egg pieces, stir to combine with the rice.


  4. Finish cooking and enjoy

    Add in soy sauce and fish sauce, stir to combine. Add scollops and peas, stir and cook until warmed through, about 2 minutes. Taste and season with salt and black pepper to taste. Garnish with green onions and serve immediately.

Common Questions

Can I use frozen scallops for fried rice?

Yes, you can use frozen scallops. Thaw them completely and pat them dry before cooking to avoid excess moisture, which can prevent proper searing.

Can I add other seafood to the fried rice?

Yes, you can add other seafood like shrimp, crab, or squid. Cook each type of seafood separately to ensure they are cooked properly before combining them with the rice.

How do I store and reheat leftover fried rice with scallops?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water or broth to prevent drying out.

Fried Rice with Scallops

More Seafood Recipes you will Enjoy!

Shrimp and Black Bean Quesadillas
Tuna Fried Rice
Salmon Salad Pitas
Blackened Cod
Tuna Melt Wrap

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Fried Rice with Scallops

This Fried Rice with Scallops is loaded with flavor and veggies, and only takes 20 minutes to make! It is so much better and healthier than takeout.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian
Servings 6

Ingredients
  

  • 1 pound bay scallops or sea scallops (rinsed and patted dry)
  • 2 cups cooked brown rice (chilled)
  • 2 teaspoons olive oil
  • ¾ cup carrots (chopped)
  • ½ cup frozen green peas
  • 2 eggs (lightly beaten)
  • ⅓ cup onion (finely diced)
  • 2 cloves garlic (finely chopped)
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • Salt and black pepper to taste
  • Chopped green onions or chilies (for garnish)

Instructions
 

  • Heat 1 teaspoon of olive oil in a large non stick frying pan on medium high heat. Season the scallops with salt and pepper and add them to the pan. Cook for a minute until they start to brown. Turn them once and cook for a minute on the other side. Remove them from the pan and keep on a plate.
  • Add cooled rice to the pan. Stir-fry for about 2 minutes. In the center of the skillet, make a large well. Add 1 teaspoon of olive oil. Once hot, add onion, garlic, and carrots, stir fry in the center of the pan for 1 minute, then mix with the rice to combine.
  • Make another large well in the center and pour in beaten eggs. Allow it to sit for about 30 seconds, then gradually stir to create small scrambled egg pieces, stir to combine with the rice.
  • Add in soy sauce and fish sauce, stir to combine. Add scollops and peas, stir and cook until warmed through, about 2 minutes.
  • Taste and season with salt and black pepper to taste. Garnish with green onions and serve immediately.

Keyword fried rice, fried rice with scallops, recipe with scallops, scallop fried rice

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Learn more

Most Recent Recipes:

Easy Strawberry Chia Jam

Strawberry Chia Jam

This Easy Strawberry Chia Jam is perfect in the morning with pancakes waffles or toast! It is absolutely delicious, healthy, perfectly sweet, and made with real fruit.

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Strawberries are packed with potent antioxidants, vitamins, and minerals. Health Benefits of Strawberry.
  • Chia Seeds contain antioxidants, minerals, fiber, and omega-3 fatty acids. These nutrients play a role in supporting multiple body functions and systems. Health Benefits of Chia Seeds.
  • Lemons are a nutritious fruit that can provide several health benefits. They are a rich source of vitamin C and consuming them may reduce the risk of heart disease and cancer. Health Benefits of Lemon.
  • Maple syrup or honey.
Strawberry Chia Jam Ingredients

How to make this Recipe:

  1. Prepare strawberries

    Wash, trim, and slice strawberries.

  2. Cook strawberries and lemon juice; add chia seeds and maple syrup or honey

    Add strawberries and lemon juice to a saucepan over medium-high heat and cook until the berries start to break down and the mixture is bubbling. You can use the fork or potato masher to mash the berries. Stir in the chia seeds. Then taste, and add maple syrup or honey.

  3. Cool and enjoy

    Remove from heat and let cool to allow the jam to thicken, about 5-10 minutes. Store in a glass jar in the refrigerator for up to one week.

Common Questions

How can I use Strawberry Chia Jam?

Use it in various ways such as:
– Spread on toast or bagels
– Stirred into yogurt or oatmeal
– As a topping for pancakes or waffles
– In baked goods like thumbprint cookies or as a cake filling

Does Strawberry Chia Jam need to be refrigerated immediately after making?

Yes, for safety and freshness, the jam should be cooled and then refrigerated.

Can I use other fruits to make Chia Jam?

Yes, you can make chia jam with various fruits such as blueberries, raspberries, peaches, or a mix of fruits. Adjust the sweetness and chia seeds accordingly.

Can I make this jam without any maple syrup or honey?

Yes, you can omit the sweetener if the strawberries are sweet enough on their own. The jam will still thicken, but it may taste less sweet.

Strawberry Chia Jam

More Recipes with Berries you will Enjoy!

Chocolate Strawberry Overnight Oats
Sweet Cottage Cheese Toast with Fruit
Mixed Berry Cake (Sheet Cake)
No Bake Mini Chocolate Cheesecakes
Healthier Lemon Blueberry Bread

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Easy Strawberry Chia Jam

This Easy Strawberry Chia Jam is the perfect healthy homemade alternative to store-bought jam. It’s loaded with fiber and protein!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Breakfast, Dessert
Cuisine American
Servings 4

Ingredients
  

  • 2 cups fresh strawberries (washed, trimmed, and sliced)
  • 2 tablespoons chia seeds
  • 1 tablespoon fresh lemon juice
  • Maple syrup or honey (to taste)

Instructions
 

  • Add strawberries and lemon juice to a saucepan over medium-high heat and cook until the berries start to break down and the mixture is bubbling. You can use the fork or potato masher to mash the berries.
  • Stir in the chia seeds. Then taste, and add maple syrup or honey.
  • Remove from heat and let cool to allow the jam to thicken, about 5-10 minutes.
  • Store in a glass jar in the refrigerator for up to one week.
Keyword chia jam strawberry, easy strawberry jam, healthy strawberry jam, strawberry chia jam

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Learn more

Most Recent Recipes: