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Salmon Cucumber Rolls

Salmon Cucumber Rolls

If you enjoy the smoked salmon and cream cheese combo, you will absolutely love these Salmon Cucumber Rolls! They are refreshing appetizer bites, perfect for any occasion.

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Cucumbers are low in calories and contain a good amount of water and soluble fiber. Though commonly thought to be a vegetable, cucumber is a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Health Benefits of Cucumber.
  • Cream cheese is a soft, mild-tasting fresh cheese made from milk and cream.
  • Dill is very low in calories, yet a surprisingly good source of several essential vitamins and minerals.
  • Smoked salmon is a preparation of salmon, typically a fillet that has been cured and hot or cold smoked.
  • Optional: crackers (round).
Salmon Cucumber Rolls Ingredients

How to make this Recipe:

  1. Prepare salmon spread

    Combine softened cream cheese, chopped dill, and smoked salmon into a smooth spread.

  2. Prepare cucumber strips

    Using a vegetable peeler, peel the cucumber into thin strips. Then, pad each strip dry with a paper towel.

  3. Spread and roll

    Finally, spread the salmon spread onto each strip and roll them up. Do not make the rolls too far in advance (they can become too soft). Serve chilled.

  4. Serve with crackers (optional)

    Cut each roll in half and place on a cracker.

Salmon Cucumber Rolls: Frequently Asked Questions

What sauces are typically served with salmon cucumber rolls?

Salmon cucumber rolls can be served with soy sauce, wasabi, or pickled ginger. Additionally, spicy mayo or ponzu sauce can be drizzled on top for added flavor.

Are salmon cucumber rolls gluten-free?

Yes, salmon cucumber rolls can be gluten-free if the ingredients used, including the soy sauce and other condiments, are gluten-free.

Can I use other types of fish for cucumber rolls?

Yes, you can use other types of fish or seafood for cucumber rolls, such as tuna, shrimp, or crab. The choice of filling is flexible and can be customized to your preference.

Salmon Cucumber Rolls

More Appetizer Recipes you will Enjoy!

Thai Seafood Salad Bites
Cajun Deviled Eggs with Shrimp
High Protein Hummus
Tortilla Garlic Bread
Air Fryer Jalapeño Poppers

Salmon Cucumber Rolls

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Salmon Cucumber Rolls

Salmon Cucumber Rolls are delightful, fun, and so easy to make. They are perfect as refreshing appetizers or snacks.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Appetizer
Cuisine American
Servings 6

Ingredients
  

  • 8 oz cream cheese (softened)
  • 1 – 2 large cucumbers
  • 1 tablespoon dill (chopped)
  • 3 oz smoked salmon (finely chopped)
  • Optional: crackers (round)

Instructions
 

  • Combine softened cream cheese, chopped dill, and smoked salmon into a smooth spread.
  • Using a vegetable peeler, peel the cucumber into thin strips. Pad each strip dry with a paper towel.
  • Spread the salmon spread onto each strip and roll them up. Do not make the rolls too far in advance (they can become too soft). Serve chilled.
  • Optional: cut each roll in half and place on a cracker.
Keyword cucumber smoked salmon rolls, salmon cucumber roll, salmon cucumber rolls

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

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Sheet Pan Fajitas with Mushrooms and Peppers

Sheet Pan Fajitas with Mushrooms and Peppers

These healthy vegetarian Sheet Pan Fajitas with Mushrooms and Peppers are packed with colorful veggies. This recipe is incredibly easy because it uses a sheet pan to get all the flavor and requires minimal work and cleanup.

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Mushrooms are low in calories, nutritious, anti-inflammatory, and help support immune health. Health Benefits of Mushrooms.
  • Bell peppers are rich in many vitamins and antioxidants. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. Pepper Power: Nutrition and Other Benefits.
  • Red onions are a rich source of antioxidants and offer several benefits for heart health. Onions: Health Benefits and Nutrition.
  • Olive oil
  • Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Health Benefits of Limes.
  • Corn or flour tortillas.
  • Garnish (optional): avocados, tomatoes, cilantro, red onion, lime wedges.
  • Seasoning: chili powder, ground cumin, smoked paprika, garlic powder, salt, and black pepper.
Sheet Pan Fajitas with Mushrooms and Peppers Ingredients

How to make this Recipe:

  1. Prepare seasoning and vegetables

    Preheat oven to 400° F. Line a large sheet pan with parchment paper. In a small bowl, combine all seasoning. Spread sliced mushrooms, bell peppers, and onion onto the prepared sheet pan. Sprinkle the seasoning mixture over the veggies. Drizzle olive oil over and gently toss to coat the veggies.

  2. Bake

    Place into oven and bake for 20 minutes. Before serving, squeeze the juice of 1 lime over entire sheet pan and toss. Serve immediately with tortillas. Top with cilantro, sliced avocados, diced tomatoes, diced red onion, and/or lime wedges.

Sheet Pan Fajitas with Mushrooms and Peppers: Frequently Asked Questions

Can I make sheet pan fajitas in advance?

While sheet pan fajitas are best enjoyed fresh from the oven, you can prepare the ingredients ahead of time and store them separately in the refrigerator until ready to bake.

Should I line the sheet pan with parchment paper or foil?

Lining the sheet pan with parchment paper or aluminum foil can make cleanup easier. However, it’s not necessary if you prefer to cook directly on the sheet pan.

Can I use other vegetables besides mushrooms and peppers?

Absolutely! You can customize your sheet pan fajitas with any vegetables you like, such as zucchini, squash, tomatoes, or even sweet potatoes.

Are mushroom and pepper fajitas healthy?

Mushroom and pepper fajitas can be a healthy meal option by using minimal oil or no oil at all. Especially when packed with plenty of vegetables and served with whole-grain tortillas.

Sheet Pan Fajitas with Mushrooms and Peppers

More Vegetarian Recipes you will Enjoy!

Brown Rice Quinoa Salad
Thai Peanut Zucchini Noodles
Breakfast Gnocchi
Vegetable Garden Pasta
Vegetable Ramen Pad Thai

Sheet Pan Fajitas with Mushrooms and Peppers

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Sheet Pan Fajitas with Mushrooms and Peppers

Easy and healthy Sheet Pan Fajitas with Mushrooms and Peppers feature mushrooms, pepper, and onions. Packed with veggies and bursting with flavor!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American, Mexican
Servings 2

Ingredients
  

Seasoning

  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon salt (or to taste)
  • Black pepper (to taste)

Fajitas

  • 8 oz mushrooms (sliced)
  • 1 bell pepper (red or orange) (cut into strips)
  • 1 small red onion (or 1/2 large red onion) (sliced)
  • 1 tablespoon olive oil
  • 6 small corn or flour tortillas (warmed or toasted)
  • Garnish (optional): avocados, tomatoes, cilantro, red onion, lime wedges

Instructions
 

  • Preheat oven to 400° F. Line a large sheet pan with parchment paper.
  • In a small bowl, combine all seasoning.
  • Spread sliced mushrooms, bell peppers, and onion onto the prepared sheet pan. Sprinkle the seasoning mixture over the veggies. Drizzle olive oil over and gently toss to coat the veggies.
  • Place into oven and bake for 20 minutes.
  • Before serving, squeeze the juice of 1 lime over entire sheet pan and toss.
  • Serve immediately with tortillas. Top with cilantro, sliced avocados, diced tomatoes, diced red onion, and/or lime wedges.
Keyword fajitas with mushrooms and peppers, sheet pan fajitas, sheet pan fajitas with mushrooms and peppers, vegetarian fajitas, vegetarian sheet pan fajitas

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

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Most Recent Recipes:

Roasted Asparagus and Carrots

Roasted Asparagus and Carrots

Easy Roasted Asparagus and Carrots are tender and delicious. This recipe makes the perfect, healthy, 30-minute side dish to accompany any main dish.

Gather all Ingredients

To get started, you’ll need the following ingredients:

Roasted Asparagus and Carrots Ingredients

How to make this Roasted Asparagus and Carrots Recipe:

  1. Prepare carrots

    Preheat the oven to 425ºF. Line a large sheet pan with parchment paper. Spread the carrots on the prepared sheet pan. Add 1 tablespoon of the olive oil and seasoning. Toss and roast for 5 minutes.

  2. Add asparagus

    Spread the asparagus on a cutting board. Add 1 tablespoon of the olive oil and seasoning. Toss. Take the carrots out of the oven and add the asparagus to the pan. Spread out in a single layer.

  3. Finish roasting and enjoy

    Roast for additional 10-20 minutes, until the carrots and asparagus are tender.

Roasted Asparagus and Carrots: Frequently Asked Questions

Do I need to peel asparagus before roasting?

It’s not necessary to peel asparagus. However, you should trim the tough ends. Simply bend the asparagus near the bottom, and it will naturally snap where the tough part ends.

Should I use fresh or frozen vegetables for roasting?

While fresh vegetables are generally recommended for roasting, you can use frozen vegetables. Just be aware that frozen vegetables might release more moisture during cooking, affecting the texture.

How do I keep roasted asparagus and carrots from becoming too soft?

To avoid overcooking and keep the vegetables crisp, check them periodically during roasting and adjust the cooking time accordingly. Cooking at a high temperature helps maintain a desirable texture.

Can I add other vegetables to the mix?

Absolutely! You can customize your roasted vegetables by adding other favorites like bell peppers or onions. Just ensure that the vegetables have similar cooking times.

What are some serving suggestions for roasted asparagus and carrots?

Roasted vegetables pair well with grilled or roasted meats, or they can be served alongside quinoa, couscous, or as a side dish for a variety of meals.

Roasted Asparagus and Carrots

More Side Recipes you will Enjoy!

Cottage Cheese Mashed Potatoes
Vegetable Quinotto (Red Quinoa Risotto)
Air Fryer Hasselback Potatoes
Easy Skillet Fried Potatoes
Air Fryer Baked Potatoes

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Roasted Asparagus and Carrots

This Roasted Asparagus and Carrots recipe is an easy healthy side dish. This quick and simple dish is full of flavor and ready in under 30 minutes.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 8

Ingredients
  

  • 1 bunch asparagus (trim the woody ends)
  • 3 large carrots (cut into long thin pieces – similar size to the asparagus)
  • 2 tablespoons olive oil
  • Salt and black pepper (to taste)

Instructions
 

  • Preheat the oven to 425ºF.
  • Line a large sheet pan with parchment paper.
  • Spread the carrots on the prepared sheet pan. Add 1 tablespoon of the olive oil and seasoning. Toss and roast for 5 minutes.
  • Spread the asparagus on a cutting board. Add 1 tablespoon of the olive oil and seasoning. Toss.
  • Take the carrots out of the oven and add the asparagus to the pan. Spread out in a single layer.
  • Roast for additional 10-20 minutes, until the carrots and asparagus are tender.
Keyword asparagus and carrots, oven roasted carrots and asparagus, roasted asparagus and carrots, roasted carrots and asparagus

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Learn more

Most Recent Recipes: