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Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Overnight Oats

Packed with nutritional goodness, this Blueberry Cheesecake Overnight Oats recipe is sweet and creamy. They are delicious, easy, and the perfect make-ahead breakfast for blueberry lovers.

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Dry ingredients: chia seeds and rolled oats.
  • Wet ingredients: milk (regular or dairy-free: soy, almond, oat or coconut), Greek yogurt (or dairy free yogurt), cream cheese, maple syrup, and vanilla extract.
  • Blueberries are highly nutritious and among the world’s most powerful sources of antioxidants: Health Benefits of Blueberries.
Ingredients

How to make this Blueberry Cheesecake Overnight Oats Recipe:

  1. Mix and refrigerate overnight

    In a medium sized bowl whisk together the wet ingredients and cream cheese. Stir in the oats and chia seeds until combined. Cover and refrigerate overnight.

  2. Prepare blueberries and divide the mixture into two jars

    If using frozen blueberries, heat them in the microwave for about 30 seconds in a microwave-safe bowl. Mash the blueberries with a fork until the consistency is jam-like. Divide the mixture into two jars or bowls. Top (or layer) with the blueberries. Alternatively, mix the blueberries in with the other ingredients.

Blueberry Cheesecake Overnight Oats: Frequently Asked Questions

What are overnight oats?

Overnight oats are a no-cook method of preparing oatmeal. Rolled oats are soaked in liquid, typically milk or a dairy-free alternative, along with other ingredients, and left to sit in the refrigerator overnight. They are ready to eat in the morning without any need for cooking.

Can I prepare Blueberry Cheesecake Overnight Oats in advance?

Yes, that’s the beauty of overnight oats. You can prepare them the night before and refrigerate for up to 2-3 days.

Can I add other toppings to Blueberry Cheesecake Overnight Oats?

Absolutely! Consider adding toppings like chopped nuts, granola, or additional fresh berries for added texture and flavor.

Blueberry Cheesecake Overnight Oats

More Overnight Oat Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Blueberry Cheesecake Overnight Oats

This easy Blueberry Cheesecake Overnight Oats recipe is layered with creamy oats and sweet blueberries, ready and waiting for you to start your morning.
Prep Time 6 hours 5 minutes
Cook Time 0 minutes
Total Time 6 hours 5 minutes
Course Breakfast
Cuisine American
Servings 2

Ingredients
  

  • cup milk (regular or dairy-free: soy, almond, oat or coconut)
  • ¼ cup Greek yogurt (or dairy free yogurt)
  • ¼ cup reduced-fat cream cheese (softened)
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • cup rolled oats
  • 1 cup blueberries (fresh or frozen)

Instructions
 

  • In a medium sized bowl whisk together the wet ingredients and cream cheese. Stir in the oats and chia seeds until combined. Cover and refrigerate overnight.
  • If using frozen blueberries, heat them in the microwave for about 30 seconds in a microwave-safe bowl. Mash the blueberries with a fork until the consistency is jam-like.
  • Divide the mixture into two jars or bowls. Top (or layer) with the blueberries. Alternatively, mix the blueberries in with the other ingredients.
Keyword Blueberry Cheesecake Overnight Oats, Blueberry Cheesecake Overnight Oats Recipe, Cheesecake Overnight Oats Recipe, Overnight Oats Recipe

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Chicken Meatball Soup with Kale

Chicken Meatball Soup with Kale

This easy one-pot Chicken Meatball Soup with Kale is hearty and the perfect cold weather meal. It is so flavorful and yummy!

Gather all Ingredients:

To get started, you’ll need the following ingredients:

  • Olive oil
  • Vegetables: onion, carrots, celery, kale. For garnish (optional): fresh green onion, parsley, and/or dill.
  • Liquids: chicken stock and water.
  • Spices and seasonings: salt, black pepper, thyme, and cloves.
  • Grain: rice.
  • Meatball ingredients: chicken, breadcrumbs, salt, black pepper, and garlic powder.

How to make this recipe:

  1. Make the meatballs: 

    In a medium bowl, mix all meatball ingredients until just combined. Shape mixture into 16 – 17 meatballs, approximately 1 1/2 tablespoons each. Set it aside.

  2. Cook onion, carrots, and celery

    Heat the olive oil and add the onion, carrots, and celery into a pot. Season with salt and ground black pepper. Cook over medium heat for 5-7 minutes, until the vegetables are tender.

  3. Add everything else and simmer

    Pour in the water and chicken stock. Bring to a boil. Season with salt, pepper, thyme, and cloves to taste. Add rice and meatballs and bring to a boil. Reduce the heat to a simmer and cook for about 20 minutes. Stir in kale and cook for 2 more minutes.

  4. You are done. Yummy!

    Garnish with the fresh green onion and enjoy.

Chicken Meatball Soup with Kale

Chicken Meatball Soup with Kale: Frequently Asked Questions

Is this soup suitable for freezing?

Absolutely. You can freeze this soup. It’s best to thaw the soup prior to heating, ideally overnight in the fridge.

Can I use ground turkey instead of chicken for the meatballs?

Yes, you can substitute ground turkey for chicken in the meatballs.

Can I make this soup in advance?

Yes, you can prepare the soup ahead of time. I would keep the kale out until reheating to maintain its freshness and color.

How long does it take to cook the kale in the soup?

Kale takes about 2-5 minutes to cook in the soup, depending on your preference for tenderness.

How do I make this soup more filling?

You can add canned cannellini or chickpeas beans (drained and rinsed), for added protein and texture.

Chicken Meatball Soup with Kale

More Soup Recipes you will Enjoy!
Tuscan Kale and White Bean Soup


Beet Soup (Borscht)

Healthy Ramen Bowl


Chicken Tortilla Soup


Chicken Soup with Cabbage
Turkey Noodle Soup

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Chicken Meatball Soup with Kale

This Chicken Meatball Soup with Kale recipe is a hearty soup filled with nutritious and delicious ingredients. One-pot soup which tastes absolutely yummy!
Prep Time 15 minutes
Cook Time 27 minutes
Total Time 42 minutes
Course Soup
Cuisine American
Servings 6

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium onion (finely chopped)
  • 2 – 3 carrots (finely chopped)
  • 2 – 3 celery stalks (finely chopped)
  • 2 cups fresh kale (torn into pieces with center ribs removed)
  • 4 cups chicken stock
  • 4 cups water
  • Salt and black pepper (to taste)
  • cup long grain rice
  • ¼ teaspoon dried ground thyme (or to taste)
  • ¼ teaspoon dried ground cloves (or to taste)
  • For garnish (optional): fresh green onion, parsley, and/or dill

Meatball ingredients:

  • 1 pound ground chicken
  • ¼ cup breadcrumbs
  • ½ teaspoon salt
  • teaspoon ground black pepper
  • ½ teaspoon garlic powder

Instructions
 

  • Make the meatballs: in a medium bowl, mix all meatball ingredients until just combined. Shape mixture into 16 – 17 meatballs, approximately 1 1/2 tablespoons each. Set it aside.
  • Heat the olive oil and add the onion, carrots, and celery into a pot. Season with salt and ground black pepper. Cook over medium heat for 5-7 minutes, until the vegetables are tender.
  • Pour in the water and chicken stock. Bring to a boil. Season with salt, pepper, thyme, and cloves to taste. Add rice and meatballs and bring to a boil. Reduce the heat to a simmer and cook for about 20 minutes.
  • Stir in kale and cook for 2 more minutes. Garnish with the fresh green onion and enjoy. 
Keyword Chicken Meatball Soup, Chicken Meatball Soup with Kale, chicken soup, Meatball Soup, soup with kale

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Most Recent Recipes:

Air fryer cauliflower steak

Air fryer cauliflower steak

This Air Fryer Cauliflower Steak makes quick and easy roasted cauliflower in just 15 minutes or less. They use just a few simple seasonings and make a satisfying and delicious side dish or main dish!

Air fryer cauliflower steak on a plate

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Cauliflower: this wonderful vegitable found culinary fame lately and being used as a ‘rice’ alternative, served as ‘steaks’ or taking centre stage in a roast. And it has so many amazing benefits! The Top 8 Health Benefits of Cauliflower.
  • Grated Parmesan cheese: Parmesan Cheese has strong, savory flavor and a distinct aroma. It is the perfect touch to cauliflower steaks..
  • Sauce: olive oil, garlic powder, paprika, salt, and crushed red pepper flakes.
Ingredients

How to make this Air Fryer Cauliflower Steak Recipe:

  1. Prepare

    Preheat the air fryer to 400°F (if needed). Slice the steaks about 1/2 to 1″ thick. Mix the olive oil and all the spices together (exclude Parmesan cheese). Baste the steaks with the sauce. Sprinkle on 1/4 cup of the Parmesan cheese. Place the steaks cheese side down. Baste the other side with the remaining seasoning mix. Sprinkle on remaining cheese.

  2. Air Fry

    Air fryer at 400°F for 8 – 10 minutes.

Air Fryer Cauliflower Steak: Frequently Asked Questions

How do I avoid the cauliflower steaks from getting too dry in the air fryer?

Brushing the steaks with olive oil before cooking helps keep them moist. Additionally, avoid overcooking to maintain the tenderness.

Can I marinate cauliflower steaks before air frying?

Yes, marinating can enhance the flavor. Allow them to marinate for at least 30 minutes before air frying.

Can I cook frozen cauliflower steaks in the air fryer?

Yes, you can cook frozen cauliflower steaks. Adjust the cooking time and temperature, adding a few extra minutes to ensure thorough cooking.

Air fryer cauliflower steak

More Air Fryer Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Air fryer cauliflower steak

These Air Fryer Cauliflower Steaks make quick and easy side dish or main dish. Perfectly tender cauliflower steaks with crispy edges.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 2

Ingredients
  

  • 1 large head of cauliflower
  • ¼ cup olive oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon crushed red pepper flakes (or to taste)
  • ½ cup Grated Parmesan cheese

Instructions
 

  • Preheat the air fryer to 400°F (if needed). Slice the steaks about 1/2 to 1" thick. Mix the olive oil and all the spices together (exclude Parmesan cheese).
  • Baste the steaks with the sauce. Sprinkle on 1/4 cup of the Parmesan cheese. Place the steaks cheese side down. Baste the other side with the remaining seasoning mix. Sprinkle on remaining cheese.
  • Air fryer at 400°F for 9 – 11 minutes.
Keyword air fryer cauliflower, air fryer cauliflower steak, cauliflower steak

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.