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Healthier Carrot Cake

Healthier Carrot Cake

This Healthier Carrot Cake is amazing and made with wholesome ingredients. It is moist, fluffy and so delicious!

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • White whole wheat flour. My favorite white whole wheat flour is the King Arthur, 100% Organic White Whole Wheat Flour.
  • Baking powder, baking soda, cinnamon, nutmeg, sea salt, vanilla extract.
  • Eggs provide a valuable source of quality protein, while also containing 13 essential vitamins and minerals, alongside necessary omega-3 fatty acids and antioxidants.  Health Benefits of Eggs.
  • Maple syrup (pure) is not only high in antioxidants, but every spoonful offers nutrients like riboflavin, zinc, magnesium, calcium and potassium.
  • Applesauce, milk and light olive oil.
  • Raisins are dried grapes. The drying process concentrates both the nutrients and sugars in grapes, making raisins nutrient-dense and calorie-dense. Raisins: Are They Good for You?
  • Carrots are root vegetables often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots: Nutrition, Benefits, Risks, & Preparation.
  • Cream cheese is a soft, usually mild-tasting fresh cheese made from milk and cream.
  • Greek yogurt is regular yogurt that has a thicker, more dense consistency.
  • Optional: chopped pecans
Healthier Carrot Cake Ingredients

How to make this Recipe:

  1. Preheat the oven and prepare pans

    Preheat the oven to 350°F and line the bottom with parchment paper two 9-inch round cake pans.

  2. Prepare dry ingredients

    In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt.

  3. Prepare wet ingredients

    In another bowl, whisk the eggs and then whisk in the applesauce, maple syrup, milk, oil, and vanilla. Stir in the carrots.

  4. Mix all ingredients

    Pour the wet ingredients into the bowl of dry ingredients and stir until just combined. Stir in the raisins.

  5. Bake

    Pour the batter into the pans and bake for 20 to 25 minutes, or until a toothpick inserted comes out clean.

  6. Frost and enjoy

    Let the cake cool completely before frosting and decorating with pecans. Making the frosting: Place all ingredients in a large mixing bowl. Use a hand mixer beat on medium speed for a few minutes, or until it’s smooth and fluffy, scraping down the edges as needed.

Healthier Carrot Cake: Frequently Asked Questions

How do I store carrot cake?

Refrigerate the cake to keep the frosting firm and prevent spoilage. You can also freeze carrot cake for longer storage by wrapping it tightly in plastic wrap and aluminum foil.

What are some healthy toppings for carrot cake?

Healthy toppings for carrot cake include chopped nuts or seeds, shredded coconut, fresh berries or sliced fruit, or a drizzle of honey or maple syrup. These toppings add texture and flavor without adding excessive sugar or calories.

Is it possible to make carrot cake gluten-free?

Yes, carrot cake can be made gluten-free by using gluten-free flour blends or almond flour. Ensure that all other ingredients, such as baking powder and spices, are also gluten-free.

Healthier Carrot Cake

More Desserts Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Healthier Carrot Cake

This Healthier Carrot Cake is quick, easy to make, and delicious. It is soft, moist, loaded with carrots and has tons of flavor.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 12

Ingredients
  

  • 2 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons cinnamon
  • ½ teaspoon nutmeg
  • ¼ teaspoon sea salt
  • 2 large eggs
  • ½ cup applesauce (unsweetened)
  • ½ cup maple syrup
  • ½ cup milk (room temperature)
  • ½ cup light olive oil
  • cup raisins
  • 2 teaspoons vanilla extract
  • 2 cups carrots (finely grated)

Frosting

  • 8 oz block of full fat cream cheese (room temperature)
  • ¼ cup plain Greek yogurt
  • ¼ cup maple syrup
  • 1 teaspoon vanilla extract
  • Optional: chopped pecans

Instructions
 

  • Preheat the oven to 350°F and line the bottom with parchment paper two 9-inch round cake pans.
  • In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt.
  • In another bowl, whisk the eggs and then whisk in the applesauce, maple syrup, milk, oil, and vanilla. Stir in the carrots.
  • Pour the wet ingredients into the bowl of dry ingredients and stir until just combined. Stir in the raisins.
  • Pour the batter into the pans and bake for 20 to 25 minutes, or until a toothpick inserted comes out clean. Let the cake cool completely before frosting and decorating with pecans.
  • Make the frosting: Place all ingredients in a large mixing bowl. Use a hand mixer beat on medium speed for a few minutes, or until it’s smooth and fluffy, scraping down the edges as needed.
Keyword carrot cake, carrot cake recipe, healthier carrot cake, healthy cake recipe

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Roasted Air Fryer Baby Carrots

Roasted Air Fryer Baby Carrots

These Roasted Air Fryer Baby Carrots are a super simple side dish that comes together as quick as could be! It is a versatile side dish that pairs well with so many main courses.

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Carrots: are root vegetables often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots: Nutrition, Benefits, Risks, & Preparation.
  • Extra-light olive oil has a higher smoke point than regular or extra-virgin olive oil, so it can withstand hotter temperatures before breaking down and is best suited for use in air fryers.
  • Seasonings: dry oregano, salt, and black pepper.
  • Garnish (optional): green onions and/or parsley.
Roasted Air Fryer Baby Carrots Ingredients

How to make this Recipe:

  1. Prepare and season carrots

    Preheat the air fryer to 370°F (if needed). Meanwhile, pat all the carrots dry with paper towels or a kitchen towel. Toss the carrots in the oil and season with dry oregano, salt, and black pepper.

  2. Transfer to the basket

    Transfer to the air fryer basket.

  3. Air fry and enjoy

    Cook for 23-25 minutes, stopping halfway to turn the carrots or shake the basket. Transfer the carrots to a plate or bowl. Garnish and enjoy!

Roasted Air Fryer Baby Carrots: Frequently Asked Questions

Can I use regular-sized carrots instead of baby carrots?

Yes, you can use regular-sized carrots, but you may need to adjust the cooking time and cut them into smaller pieces to ensure even cooking.

What seasonings can I use for roasted air fryer baby carrots?

You can season baby carrots with a variety of herbs and spices such as garlic powder, thyme, rosemary, or cumin. Experiment with different flavors to suit your taste.

What dipping sauces go well with roasted air fryer baby carrots?

Dipping sauces like hummus, tzatziki, or a simple yogurt-based dip with herbs can complement the flavors of roasted air fryer baby carrots.

Roasted Air Fryer Baby Carrots

More Side Recipes you will Enjoy!

Roasted Air Fryer Baby Carrots

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Roasted Air Fryer Baby Carrots

These healthy and family friendly Roasted Air Fryer Baby Carrots are one of the easiest carrot recipes you'll ever make. Try this colorful dish for dinner this week!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4

Ingredients
  

  • 1 lb. baby carrots
  • 1 tablespoon olive oil (extra light taste)
  • ½ teaspoon dry oregano
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper (or to taste)
  • Garnish (optional): green onions (chopped) and/or parsley (chopped)

Instructions
 

  • Preheat the air fryer to 370°F (if needed).
  • Meanwhile, pat all the carrots dry with paper towels or a kitchen towel.
  • Toss the carrots in the oil and season with dry oregano, salt, and black pepper.
  • Transfer to the air fryer basket. Cook for 23-25 minutes, stopping halfway to turn the carrots or shake the basket. 
  • Transfer the carrots to a plate or bowl. Garnish and enjoy!
Keyword air fry carrots, air fryer carrots, air fryer carrots and potatoes, air fryer roasted carrots

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Cheesy Puff Pastry Asparagus Tart

Cheesy Puff Pastry Asparagus Tart

This vibrant and delicious Cheesy Puff Pastry Asparagus Tart is the perfect way to welcome the arrival of spring! This tart is so easy to make, packed full of fresh veggies and tastes amazing.

Gather all Ingredients

To get started, you’ll need the following ingredients:

Cheesy Puff Pastry Asparagus Tart Ingredients

How to make this Recipe:

  1. Prepare the dough

    Preheat oven to 450F and line a large baking pan with parchment paper. Prepare and roll out the puff pastry into a 10×15-inch rectangle on a lightly floured surface. Transfer to the prepared baking pan. Use a knife gently score a 1-inch border around the pastry dough with shallow cuts (do not cut through the pastry). Inside the scored border, lightly poke holes all over the pastry dough with a fork (do not poke through the dough).

  2. Sprinkle cheddar cheese

    Sprinkle cheddar cheese evenly over the pastry inside the border.

  3. Add asparagus

    Top cheese with asparagus in a single layer alternating ends and tips. In a small bowl, add olive oil, balsamic vinegar, salt, and pepper, and stir to combine. Brush the mixture over the asparagus and top with Parmesan cheese. In another small bowl, beat egg with a fork. Brush the egg wash over the border on all sides.

  4. Bake and enjoy

    Bake for 15 to 20 minutes until the crust is golden brown and puffy. Let the tart cool for 2-3 minutes before slicing and serving.

Cheesy Puff Pastry Asparagus Tart: Frequently Asked Questions

Do I need to pre-cook the asparagus before adding it to the tart?

No, you do not need to pre-cook the asparagus before adding it to the tart. The asparagus will cook perfectly while baking.

Can I add other vegetables to the tart?

Yes, you can customize the tart by adding other vegetables along with the asparagus, such as cherry tomatoes, thinly sliced bell peppers, or caramelized onions. Cooking time may need to be adjusted for different vegetables.

Can I make the tart ahead of time?

Yes, you can prepare the tart up to a day in advance. Assemble the tart, cover it tightly with plastic wrap, and refrigerate until ready to bake. Allow it to come to room temperature before baking.

Can I use other herbs or spices?

Absolutely! Feel free to experiment with different herbs and spices to customize the flavor. Fresh herbs like thyme, rosemary, or basil, as well as spices like garlic powder or smoked paprika, can add depth of flavor to the tart.

Cheesy Puff Pastry Asparagus Tart

More Side Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Cheesy Puff Pastry Asparagus Tart

This Cheesy Puff Pastry Asparagus Tart is the perfect snack, side, or appetizer. And, this savory recipe is super easy to make!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 8

Ingredients
  

  • 1 sheet frozen puff pastry (thawed)
  • 1 cup white cheddar cheese (shredded)
  • 1 lb medium asparagus (trimmed)
  • 1 teaspoon olive oil
  • 1 teaspoon balsamic vinegar
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon ground black pepper (or to taste)
  • 1 tablespoon Parmesan cheese (grated)
  • 1 egg

Instructions
 

  • Preheat oven to 450F and line a large baking pan with parchment paper.
  • Prepare and roll out the puff pastry into a 10×15-inch rectangle on a lightly floured surface. Transfer to the prepared baking pan.
  • Use a knife to gently score a 1-inch border around the pastry dough with shallow cuts (do not cut through the pastry).
  • Inside the scored border, lightly poke holes all over the pastry dough with a fork (do not poke through the dough).
  • Sprinkle cheddar cheese evenly over the pastry inside the border and top with asparagus in a single layer alternating ends and tips.
  • In a small bowl, add olive oil, balsamic vinegar, salt, and pepper, and stir to combine. Brush the mixture over the asparagus and top with Parmesan cheese.
  • In another small bowl, beat egg with a fork. Brush the egg wash over the border on all sides.
  • Bake for 15 to 20 minutes until the crust is golden brown and puffy.
  • Let the tart cool for 2-3 minutes before slicing and serving.
Keyword asparagus tart recipe, cheesy puff pastry asparagus tart, puff pastry asparagus tart, puff pastry asparagus tart recipe

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.