Blog

Potato Salad (No-Mayo)

This Potato Salad (No-Mayo)

This Potato Salad (No-Mayo) is made with cooked potatoes, eggs, red onion, celery, fresh herbs, and a tangy creamy dressing. It makes the perfect side dish for potlucks and summer BBQs.

Potatoes

Potatoes contain vitamins and minerals, including vitamin C and potassium. They may provide health benefits, depending on how they are prepared. Read more about health benefits of the potatoes: “Potatoes 101: Nutrition Facts and Health Effects”.

How to make this Recipe:

  1. Make dressing

    Add olive oil, white wine vinegar, dijon mustard, salt, and pepper to a small bowl and whisk well to combine.

  2. Toss it all together and enjoy

    Add the potatoes to a large bowl with the red onion, celery, eggs, dill and green onions. Pour on the dressing and lightly toss it all together. Add more salt and pepper if desired.

Potato Salad (No-Mayo): Frequently Asked Questions

What kind of potatoes are best for potato salad?

The best type of potatoes to make potato salad are the ones that hold their shape well when cooked, like new baby potatoes, Yukon gold, or red potatoes. I used a baby potatoes for this recipe because they hold their shape and don’t disintegrate when tossed around in the dressing.

How Long to Boil Potatoes for Potato Salad?

– Boil large potato cubes for 10 to 20 minutes, until fork tender.
– Boil baby potatoes or diced potatoes for about 15 minutes, until fork tender.
– Boil whole large potatoes for about 30 minutes, until fork tender.

Should you peel potatoes for potato salad?

It is up to your personal preference whether or not you peel potatoes for potato salad. If you choose to leave the skin on, make sure your potatoes are washed well before cooking. I like to leave the skin on because the potato skin has more nutrients than the interior of the potato.

Can you make potato salad the day before?

You can certainly prepare this potato salad recipe the day before. In my opinion, potato salad is better the next day and the day after when all the flavors have had time to blend.

This Potato Salad (No-Mayo)

More Potato Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Potato Salad (No-Mayo)

This healthier Potato Salad recipe is so fresh and delicious! It's hearty, easy to make, and mayo-free.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course, Side Dish
Cuisine American
Servings 8

Ingredients
  

  • 3 pounds baby potatoes (cooked, cooled, and cut into about 1/2-inch chunks)
  • 7 hard boiled eggs (peeled and chopped)
  • cup red onion (chopped)
  • 1 cup celery (chopped)
  • ¼ cup fresh dill (chopped)
  • ½ cup fresh green onion (chopped)

Dressing:

  • cup extra virgin olive oil
  • ¼ cup white wine vinegar
  • 1 tablespoon Dijon mustard 
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon ground black pepper (or to taste)

Instructions
 

  • Add olive oil, white wine vinegar, Dijon mustard, salt, and pepper to a small bowl and whisk well to combine.
  • Add the potatoes to a large bowl with the red onion, celery, eggs, dill and green onions. Pour on the dressing and lightly toss it all together. Add more salt and pepper if desired.
Keyword potato salad

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

BEST Tuna Salad Recipe

Tuna Salad Sandwich

This Tuna Salad recipe is one of my favorite quick salads made with mayo, dill pickles, celery, red onion, herbs, salt, and pepper. It’s easy to customize and tastes delicious.

Everyone who loves tuna should have a delicious go-to tuna salad recipe. It’s a quick, affordable, protein-packed meal when you don’t feel like cooking. You only need canned tuna, mayonnaise, pickles, fresh vegetables, and herbs for a tasty meal.

I love to serve this salad on whole grain bread for a tuna salad sandwich. It’s best when the bread is lightly toasted. I also love when the sandwich is loaded with sliced tomatoes and crispy fresh lettuce.

How to make this Recipe:

  1. Combine all ingredients

    Drain the liquid from the tuna can. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, dill pickles, salt and pepper to a mixing bowl. Stir all of the ingredients together until well combined.

  2. Enjoy

    Enjoy the tuna salad simply on its own, wrapped up in lettuce, or in a sandwich.

Tuna Salad

BEST Tuna Salad Recipe: Frequently Asked Questions

What kind of tuna is best for this tuna salad?

I recommend using a chunk tuna that has been packed in water. The tuna that has been packed in oil adds flavors and calories that aren’t needed here.

Can I make tuna salad ahead of time?

Yes! Tuna salad can be made ahead and stored in an airtight container in the refrigerator for up to 3-5 days. In fact, letting it sit for a few hours can enhance the flavors.

What are some unique flavor additions?

Herbs: Fresh dill, parsley, or chives.
Spices: Paprika, cayenne, or curry powder for a kick.
Extras: Capers, olives, sun-dried tomatoes, or pickles for bold flavors.
Sweetness: Diced apples, grapes, or a touch of honey.

Tuna Salad Sandwich

More Tuna Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

BEST Tuna Salad Recipe

This Tuna Salad recipe is the perfect quick meal! You can serve tuna salad in a sandwich, on a lettuce wrap, crackers, or simply on its own.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course lunch, Main Course
Cuisine American
Servings 2

Ingredients
  

  • 1 (5-ounce) can tuna (in water)
  • 2 tablespoons mayonnaise
  • ¼ cup celery (diced)
  • 2 tablespoons dill pickles (diced)
  • 1 tablespoon red onion (diced)
  • 1 tablespoon chopped dill, chives and/or other herbs
  • Salt and pepper to taste

Instructions
 

  • Drain the liquid from the tuna can. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, dill pickles, salt and pepper to a mixing bowl.
  • Stir all of the ingredients together until well combined.
  • Enjoy the tuna salad simply on its own, wrapped up in lettuce, or in a sandwich.
Keyword tuna, tuna salad, tuna salad sandwich, tuna sandwich

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Japanese Sweet Potato Oven Fries

Japanese Sweet Potato Oven Fries

Crispy Japanese Sweet Potato Oven Fries tossed with seasonings and olive oil, and baked in the oven. Light, healthy and sweet. They are easy to make and a great side dish for a weeknight meal.

Japanese Sweet Potato Oven Fries offer a unique flavor, nutritional benefits, and a healthier cooking method compared to traditional deep-fried potatoes. They are versatile, satisfying, and delicious. So, if you’re looking for a tasty and nutritious snack or side dish, they are definitely worth trying.

How to make this Recipe:

  1. Prepare

    Preheat oven to 375 degrees F. Toss sweet potato matchsticks with oil, salt, and black pepper in a large bowl to coat. Spread out on a large rimmed baking sheet.

  2. Roast and enjoy

    Roast, stirring once or twice, until the potato is tender, 20 to 25 minutes. To finish, garnish with parsley.

Common Questions

What are Japanese sweet potatoes?

Japanese sweet potatoes, also known as Satsumaimo, are a variety of sweet potato with reddish-purple skin and pale yellow to white flesh. They have a naturally sweet, nutty flavor and a denser, starchier texture compared to regular sweet potatoes.

The history of Japanese sweet potatoes is intertwined with the country’s culinary traditions and culture. From their introduction to Japan in the 16th century to their widespread popularity today, sweet potatoes have played a significant role in Japanese cuisine and agriculture.

How are Japanese sweet potato fries different from regular fries?

Japanese sweet potato fries are sweeter and have a creamier texture inside with a slightly crisp exterior when baked. They’re also more nutrient-dense, offering higher levels of fiber, vitamins, and antioxidants.

What dipping sauces go well with Japanese sweet potato fries?

Great dipping sauces include:
– Spicy mayo (mixed with Sriracha)
– Honey mustard
– Soy sauce and sesame oil blend
– Garlic aioli
– Wasabi mayo
– A sweet glaze like miso-maple syrup.

Japanese Sweet Potato Oven Fries

More Side Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Japanese Sweet Potato Oven Fries

Delicious Japanese Sweet Potato Oven Fries! Crispy and flavorful and a whole lot healthier because they’re oven baked to perfection.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 6

Ingredients
  

  • 3 medium Japanese sweet potatoes (peeled or scrubbed, and cut into 1/2-inch thick matchsticks)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ¼ teaspoon black pepper (or to taste)
  • Fresh parsley (for garnish) (chopped)

Instructions
 

  • Preheat oven to 375 degrees F.
  • Toss sweet potato matchsticks with oil, salt, and black pepper in a large bowl to coat. Spread out on a large rimmed baking sheet.
  • Roast, stirring once or twice, until the potato is tender, 20 to 25 minutes.
  • To finish, garnish with parsley.
Keyword fries, japanese sweet potato oven fries, oven fries, sweet potato, sweet potato oven fries

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.