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Harissa Salmon (in Air Fryer)

Harissa Salmon

This air fryer Harissa Salmon is the secret to getting a healthy dinner on the table in under 15 minutes. It’s perfectly cooked and tender every time!

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Salmon is a popular and versatile fish known for its distinctive flavor and nutritional benefits. It has an excellent source of protein, healthy fats including omega-3 fatty acids, and several essential vitamins and minerals: The Health Benefits of Salmon.
  • Harissa sauce is a chili, typically made of dry red chillies, garlic, citrus, extra virgin olive oil and a few warm spices including cumin, coriander and caraway seeds. My favorite Harissa sauce is the Mina Mild Harissa Sauce.
  • Salt and cilantro.
Harissa Salmon Ingredients

How to make this Recipe:

  1. Prepare salmon

    Line the air fryer basket with a thin layer of parchment paper, foil, or an air fryer liner. Place the fish, side skin down, in the basket and with some gap between the fillets. Season with salt. Place two tablespoons of the harissa sauce on each of the salmon.

  2. Air fry

    Air fry at 400F for 8 to 10 minutes. The exact time will depend on the thickness of the fish and your appliance.

  3. Enjoy

    Once your salmon is cooked, remove from the air fryer and serve.

Common Questions

What can I serve with Harissa Salmon?

Harissa Salmon pairs well with a variety of sides, such as:
– Quinoa or couscous
– Roasted vegetables (e.g., asparagus, bell peppers, zucchini)
– A fresh salad with lemon vinaigrette
– Rice pilaf or a grain bowl

How do I store and reheat leftover Harissa Salmon?

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in the air fryer at 350°F (175°C) for 3-5 minutes, or until warmed through. Alternatively, you can reheat in a microwave, but the texture may not be as crispy.

Why use an air fryer for cooking salmon?

Using an air fryer for cooking salmon has several benefits:
Speed: It cooks salmon quickly, often in under 15 minutes.
Health: It uses little to no oil, making it a healthier cooking method.
Texture: It helps achieve a crispy exterior while keeping the salmon moist and tender inside.

Harissa Salmon

More Seafood Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Harissa Salmon (in Air Fryer)

Air Fryer Harissa Salmon is the quickest and easiest way to cook salmon. The salmon turns out flaky, juicy, and flavorful.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 3

Ingredients
  

  • 3 salmon fillets (about 4 oz per fillet)
  • 6 tablespoons harissa sauce (mild or spicy)
  • Salt (to taste)
  • Garnish: cilantro (chopped)

Instructions
 

  • Line the air fryer basket with a thin layer of parchment paper, foil, or an air fryer liner.
  • Place the fish, side skin down, in the basket and with some gap between the fillets. Season with salt.
  • Place two tablespoons of the harissa sauce on each of the salmon.
  • Air fry at 400F for 8 to 10 minutes. The exact time will depend on the thickness of the fish and your appliance.
  • Once your salmon is cooked, remove from the air fryer and serve.
Keyword air fryer harissa salmon, air fryer salmon bites, harissa salmon, harissa salmon recipe, salmon in air fryer

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Vegetable Ramen Pad Thai

Vegetable Ramen Pad Thai

This Vegetable Ramen Pad Thai offers a delightful fusion of flavors and textures, resulting in a unique and delicious dish that combines elements from two popular Asian cuisines.

Gather all Ingredients

Vegetables are a key component of both ramen and Pad Thai. By incorporating a variety of colorful vegetables, you increase the nutritional value of your dish, while adding essential vitamins, minerals, and dietary fiber.

I like using brown rice noodles for this recipe. Brown rice noodles are a whole grain option that also contains more fiber, vitamins, and minerals. Brown rice ramen noodles are also often gluten-free, which makes them suitable for those following a gluten-free diet.

Making your own Vegetable Ramen Pad Thai allows you to personalize ingredients to your preferences. Choose your favorite vegetables, adjust the level of spiciness, and even experiment with different types of noodles for a satisfying and unique meal. This recipe is a great way to explore new flavors and have fun in the kitchen.

Traditional ramen and Pad Thai recipes often contain meat. Making a Vegetable Ramen Pad Thai provides a fantastic opportunity to create a satisfying vegetarian or vegan version.

Vegetable Ramen Pad Thai Ingredients

How to make this Recipe:

  1. Cook noodles

    In a saucepan, bring four cups of water to a boil, then add the two Ramen noodle cakes. Cook Ramen noodles according to package instructions, just until tender.  Rinse under cold water and set aside.

  2. Whisk sauce

    Whisk together soy sauce, hot water, peanut butter, sriracha, honey, garlic, and ginger in a small bowl. Set aside.

  3. Cook vegetables

    Add the olive oil in a large non-stick skillet over medium-high heat. Next, add carrots, zucchini, and onions and cook for about 3 – 4 minutes.

  4. Add noodles and sauce. Enjoy!

    Add noodles and sauce. Season with salt and pepper to taste. Toss everything to combine and cook for another 2 minutes. Garnish with green onions, cilantro and/or lime wedges.

Vegetable Ramen Pad Thai: Frequently Asked Questions

Can I add protein to Vegetable Ramen Pad Thai?

Absolutely! Common protein is tofu for a vegan option. If you’re not vegan, you can add shrimp, chicken, or eggs.

What can I serve with Vegetable Ramen Pad Thai?

Vegetable Ramen Pad Thai is a complete meal on its own, but you can serve it with a side of spring rolls, a fresh green salad, or a light soup like miso or clear vegetable broth.

How do I store leftovers of Vegetable Ramen Pad Thai?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in a pan over medium heat or in the microwave until warmed through. You might need to add a splash of water or additional sauce to loosen the noodles.

Vegetable Ramen Pad Thai

More Vegetarian Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Vegetable Ramen Pad Thai

This Vegetable Ramen Pad Thai offers delightful ramen noodles coated in a simple but flavor-packed creamy peanut sauce with a bit of heat.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 3

Ingredients
  

  • 2 Ramen noodle cakes (70 g each) (millet and brown rice ramen)
  • 1 tablespoon olive oil
  • 1 medium zucchini (thinly sliced)
  • 1 medium carrot (thinly sliced)
  • 1 medium onion (thinly sliced)
  • ¼ cup soy sauce (reduced sodium)
  • 2 tablespoons honey
  • ½ teaspoon minced garlic
  • ¼ teaspoon grated fresh ginger
  • 3 tablespoons creamy peanut butter (natural)
  • 3 tablespoons hot water
  • ¼ teaspoon Sriracha or any hot sauce (to taste)
  • Salt and black pepper to taste
  • Garnish: green onions, cilantro and/or lime (optional)

Instructions
 

  • In a saucepan, bring four cups of water to a boil, then add the two Ramen noodle cakes. Cook Ramen noodles according to package instructions, just until tender.  Rinse under cold water and set aside.
  • Whisk together soy sauce, hot water, peanut butter, sriracha, honey, garlic, and ginger in a small bowl. Set aside.
  • Add the olive oil in a large non-stick skillet over medium-high heat. Next, add carrots, zucchini, and onions and cook for about 3 – 4 minutes.
  • Add noodles and sauce. Season with salt and pepper to taste. Toss everything to combine and cook for another 2 minutes.
  • Garnish with green onions, cilantro and/or lime wedges.
Keyword pad thai, ramen, vegetable pad thai, vegetable ramen pad thai

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.

Sun Dried Tomato and Artichoke Pasta

Sun Dried Tomato and Artichoke Pasta

This Sun Dried Tomato and Artichoke Pasta is a bright meatless meal that feels a touch luxurious! This one pot dish is the perfect easy dinner for busy weeknights!

Gather all Ingredients

To get started, you’ll need the following ingredients:

  • Fusilli pasta, also known as spirals, is a popular “spindle” pasta shape.
  • Sun-dried tomatoes are ripe tomatoes that loose most of their water content after spending a majority of their drying time in the sun.
  • Canned artichoke hearts: artichoke nutrition includes fiber, vitamins, and antioxidants, which can help support your cardiovascular and immune systems. Artichokes: Health Benefits, Nutrients, Preparation, and More.
  • Red onions are high in antioxidants and vitamins, but low in calories.. Onions: Health Benefits and Nutrition.
  • Pitted green olives: Olives are very high in vitamin E and other powerful antioxidants. Studies show that they are good for the heart and may protect against osteoporosis and cancer. Health Benefits of Olives.
  • Capers, sun-dried tomato oil, garlic, salt, and black pepper.
Sun Dried Tomato and Artichoke Pasta Ingredients

How to make this Recipe:

  1. Cook artichoke hearts and red onions

    Add 2 Tablespoons of sun-dried tomato oil to a pan and turn on the heat. Add the artichoke hearts and red onions to the pan of hot oil and sauté for 3 minutes.

  2. Add sun-dried tomatoes, olives, capers, and seasonings

    Then, add in the sun-dried tomatoes, olives, capers, minced garlic, salt, and black pepper. Stir together and sauté for an additional 3 minutes.

  3. Add pasta and continue cooking

    Add the pasta water and cooked fusilli pasta to the pan. Cook with the veggies another 1-2 minutes. Season with additional salt and black pepper as desired.

  4. Serve and enjoy

    Serve as is or top with fresh parsley. Enjoy!

Sun Dried Tomato and Artichoke Pasta: Frequently Asked Questions

Can I use any type of pasta for this dish?

Yes, you can use any type of pasta you like, such as spaghetti, penne, fusilli, or farfalle. You can choose the pasta that you prefer or have on hand.

Can I make Sun Dried Tomato and Artichoke Pasta ahead of time?

Yes, you can prepare this dish ahead of time. However, keep in mind that the pasta may absorb some of the flavors as it sits, so you may need to adjust the seasoning before serving.

Is Sun Dried Tomato and Artichoke Pasta vegetarian/vegan?

Yes, Sun Dried Tomato and Artichoke Pasta can be vegetarian or vegan depending on the ingredients used. Ensure that your pasta and other ingredients are free from animal products if you want to make a vegetarian or vegan version.

Sun Dried Tomato and Artichoke Pasta

More Side Recipes you will Enjoy!

If you try this recipe and like it, please leave your feedback in the comment section below, and don’t forget to rate it! Please also share it with your friends and family.

Finally, please FOLLOW “She Wants To Be Good” on FACEBOOK and INSTAGRAM for all of my latest blog posts and recipes.

Sun Dried Tomato and Artichoke Pasta

This healthy Sun Dried Tomato and Artichoke Pasta makes for an easy weeknight meal, a hearty meal prep, or a cozy weekend dinner.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course, Side Dish
Cuisine American, Mediterranean
Servings 5

Ingredients
  

  • 8 ounces dried fusilli pasta (cooked and strained, according to package instructions)
  • ½ cup pasta water (reserved before straining pasta)
  • 2 tablespoons sun-dried tomato oil
  • 12 – 14 ounces canned artichoke hearts (strained and diced)
  • ¼ cup red onion (chopped)
  • 2 ½ ounces sun-dried tomatoes in oil (diced)
  • ¼ cup pitted green olives (sliced)
  • 1 tablespoon capers
  • 3 cloves garlic (minced)
  • Salt & pepper (to taste)
  • Optional toppings: fresh parsley

Instructions
 

  • Add 2 Tablespoons of sun-dried tomato oil to a pan and turn on the heat. Add the artichoke hearts and red onions to the pan of hot oil and sauté for 3 minutes.
  • Then, add in the sun-dried tomatoes, olives, capers, minced garlic, salt, and black pepper. Stir together and sauté for an additional 3 minutes.
  • Add the pasta water and cooked fusilli pasta to the pan. Cook with the veggies another 1-2 minutes. Season with additional salt and black pepper as desired.
  • Serve as is or top with fresh parsley. Enjoy!
Keyword mediterranean pasta, sun dried tomato and artichoke pasta, sun dried tomato pasta

Hi! I’m Irina. Here you’ll find healthy and healthy-ish recipes.